Is Height Increase After Puberty Really Possible?

Here’s my answer to this question: yes, Yes and YES!

I’m not talking about this from scientific theory.  No I’m talking about this from my own personal height increase experience. I gained my four inches in height; I went from 5′6″ to 5′10″ at age 21 – long, long after I’d gone through puberty.

I’m pretty sure you’ve been told by everyone around you that its not possible to increase height after age 18. But consider that a 100 years ago, it was thought that Small Pox was incurable, 60 years ago, there was no way to prevent polio, and 50 years ago, landing on the moon was only a distant possibility.

My point is that science keeps on advancing. What was true 10 years ago is not true today for science. Think about it: 20 years ago, you wouldn’t be reading this article because there was no widespread internet.

If there’s one thing that science has learned in the past decade or two, its that there is really no limit to the human body’s capabilities.

Roger Bannister first ran the mile in under four minutes in 1954 and that was once thought unbeatable; the current world record is 17 seconds lower than 4 minutes at 3:43s. Going below the 10 second barrier in the 100 metre race was also thought improbable. Now athletes are hitting 9.6 seconds in the 100 meter.

How was all that possible? Through better science and better understanding of the human body, of course!

Science claims that height increase is very much possible after puberty or the age of 18. Most of the programs I’ve reviewed here adhere to strict scientific standards and tests.  A good exercise regimen, a few supplements, and a good diet have been proven to be effective in increasing height.

After all, isn’t that how Usain Bolt was able to run the 100m in 9.76 seconds when once even going below 10 seconds was considered impossible?

Click here to read my review of the height increase program that helped me grow 4 inches taller.